Most people think of massage as something you get to relax. What I do goes deeper than that. Therapeutic bodywork addresses the actual source of your pain, tension or stress — not just the surface symptoms. I combine therapeutic massage, craniosacral therapy and myofascial release into a single session tailored to what your body needs that day. The work is hands-on, attentive and deeply personalized. No two sessions are the same.
","@type":"Answer"}},{"name":"Who comes to see you — what kinds of issues do you work with?","@type":"Question","acceptedAnswer":{"text":"People come to me with chronic back pain, neck and shoulder tension, stress that won’t let go, tension headaches and migraines, jaw pain and TMJ, post-injury stiffness, and emotional load that’s settled into the body, as well as other complaints and for long term well being and health. Many of my clients are people who’ve tried other things and haven’t found lasting relief. Some are dealing with pain they’ve learned to live with — until they realize they don̵","@type":"Answer"}},{"name":"What happens in a session — what should I expect?","@type":"Question","acceptedAnswer":{"text":"
We start with a conversation about what’s going on in your body — what hurts, what’s been building, what you’ve tried. Then you lie on the treatment table and I begin working, checking in with you throughout. I draw on whichever combination of techniques your body responds to that day. Most people feel a significant shift within the session itself. Afterwards it’s common to feel lighter, more spacious in the body, and deeply rested
","@type":"Answer"}},{"name":"Do I stay clothed during the session?","@type":"Question","acceptedAnswer":{"text":"For craniosacral therapy, yes — you remain fully clothed. For therapeutic massage and myofascial release, I work directly on the skin with appropriate draping throughout. I’ll always explain what I’m doing and check in with you so you feel comfortable and informed at every stage. Even though therapeutic massage and myofascial release are ideally done directly on the skin, it can be done over clothes for those who feel more comfortable being treated with clothes on. I always say th","@type":"Answer"}}]}],"@context":"https://schema.org"},"is_public":false,"created_at":"2026-05-16T13:20:09.294845+00:00","updated_at":"2026-06-29T20:19:11.032+00:00","faq":[{"answer":"
Most people think of massage as something you get to relax. What I do goes deeper than that. Therapeutic bodywork addresses the actual source of your pain, tension or stress — not just the surface symptoms. I combine therapeutic massage, craniosacral therapy and myofascial release into a single session tailored to what your body needs that day. The work is hands-on, attentive and deeply personalized. No two sessions are the same.
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We start with a conversation about what’s going on in your body — what hurts, what’s been building, what you’ve tried. Then you lie on the treatment table and I begin working, checking in with you throughout. I draw on whichever combination of techniques your body responds to that day. Most people feel a significant shift within the session itself. Afterwards it’s common to feel lighter, more spacious in the body, and deeply rested
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