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It is SCARY to envision the person you will “spill it all” to with the hope that they will understand your journey. Most therapists offer a free consultation to ask questions and see if you would be a good fit to work together. Book a free consultation today to see if we are a good fit!","@type":"Answer"}},{"name":"What if therapy doesn’t work for me?","@type":"Question","acceptedAnswer":{"text":"You are likely at the point here you desperately want relief and change. This is a common sentiment for those newly beginning or continuing their healing journey. You may feel hopeless given the many things you have tried to get better. This is valid, especially if other approaches have not worked for you in past counseling or self-help efforts. 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