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אנ","@type":"Answer"}},{"name":"האם מדובר בטיפול קצר או ארוך?","@type":"Question","acceptedAnswer":{"text":"יחסית לטיפולים שונים, הטיפול הניאו-פסיכולוגי נחשב לטיפול קצר מועד.כמובן שאורך הטיפול תלוי במטופל, באופן שימוש של המטופל בכלים שרוכש במהלך המפגשים. עם זאת, לא מדובר בשיטה של ‘זבנג! וגמרנו…’, אלא “קורס לימוד לחיים” והפנמת המידע קלה להבנה ויישום בגלל היותה הגיונית להפליא.","@type":"Answer"}}]}],"@context":"https://schema.org"},"is_public":false,"created_at":"2026-05-19T03:28:45.252262+00:00","updated_at":"2026-07-07T15:50:12.528+00:00","faq":[{"answer":"טיפול ​ההתנהגותי ‍קוגניטיבי ​בעצימות ​נמוכה ​(li ​CBT) ‍הינו ​תהליך ‍קצר ‍תווך ​וממוקד ​ביחס ‍לטיפולים ​המסורתיים ‍השכיחים ‍בעשורים ‍האחרונים ​ומתאים ‍בעיקר ‍לאנשים ‍הסובלים ​מחרדות, ‍דיכאון ‍וביטחון/דימוי ‍עצמי ​נמוך.בתהליך ‍שקורה ​בטיפול ‍קוגניטיבי ‍התנהגותי ​בחרדות ‍ופחדים ​מתמקדים ​במה ‍שקורה ‍עכשיו ​בשגרת ​היומ-יום ‍של ‍המטופל ‍ועובדים ‍על ‍שינוי ​הרגלי ‍חשיבה ​והתנהגות ​ובכך ‍משנים ​את ‍התוצאות ​בעתיד ​הקרוב ​והרחוק. ​בתהליך ‍זה ​כמעט ‍ולא ‍נוגעים ​בחוויות ​העבר.שיטת ‍טיפול ​זו ‍נחקרה ‍מדעית ‍ונחשבת ​לאחת ‍הטכניקות ‍הטיפול ‍היעילות ​ואפקטיביות ‍ביותר ‍הקיימות","category":"general","question":"מהוא טיפול התנהגותי קוקנטיבי בעצימות נמוכה CBT?"},{"answer":"טיפול ​בשיטת ‍ניאו-הומנולוגיה ​זהו ​טיפול ​בחרדות ​ופחדים, ‍ביטחון ​עצמי, ‍דימוי ‍עצמי, ​זוגיות.עפ”י ​השיטה, ‍רמת ​האנרגיה ‍במוח ‍היא ‍הקובעת ​את ‍מצבינו ‍הרגשי, ‍הנפשי ​והפיזי ‍ועל ‍בסיס ‍ההבנה ​הזאת ‍בה ​תלויים ‍חיים ‍מלאי ​שמחה, ‍אהבה, ​בריאות ​ומימוש ‍עצמי.וכשאני ‍אומרת ​אנרגיה ​– ‍אני ‍מתכוונת ‍לכוח ‍עבודה.לצורך ‍המחשה: ​כשיש ‍למדינה ​מסוימת ​כוח ‍עבודה ​גדול ‍מאוד, ​כמו ​למשל ​לסין ​ולהודו ‍– ​יש ‍באפשרותה ‍לייצר ​מוצרים ​רבים ‍והיא ​הופכת ‍להיות ‍בעלת ‍חשיבות ​כלכלית ‍בסחר ‍העולמי. ‍ז”א ​כשיש ‍מספיק ‍ייצור ‍הכול ​מתקתק ‍כמו ​שצריך ‍ואז ‍אפשר ​ליצור ‍איזון ​ועצמאות. ​לע","category":"general","question":"מהוא טיפול בשיטת ניאו-הומנולוגיה?"},{"answer":"טיפול ​משולב ‍יכול ​לעזור ​במגוון ​רב ​של ‍בעיות, ​החל ‍בניצול ‍פוטנציאלי ​אישי ​ועד ‍למחלות ​שסיבתן 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