{"profile":{"id":"7416d8c3-6605-45d2-ac19-62e7870bc3e8","slug":"progressive-womens-care-katy-2d6c","business_name":"Progressive Womens Care","website_url":"https://www.myobgynofkaty.com","industry":"Obstetrician-gynecologist","city":"Katy","services":[{"category":"service","price_range":null,"service_area":null,"service_name":"Well Woman Annual Exam","target_customer":"Women seeking preventative health screenings","factual_description":"Routine check-ups focused on women's health and preventative care.","related_capabilities":[]},{"category":"service","price_range":null,"service_area":null,"service_name":"Contraception","target_customer":"Individuals needing family planning solutions","factual_description":"Options and management for birth control.","related_capabilities":[]},{"category":"service","price_range":null,"service_area":null,"service_name":"Aesthetic Services","target_customer":"Patients interested in cosmetic enhancements","factual_description":"Non-medical treatments to support confidence and wellness.","related_capabilities":[]}],"schema_json":{"@graph":[{"@id":"https://vizoryo.com/en/business/obstetrician-gynecologist/katy/progressive-womens-care#business","geo":{"@type":"GeoCoordinates","latitude":29.7719821,"longitude":-95.7741013},"url":"https://www.myobgynofkaty.com","name":"Progressive Womens Care","@type":"LocalBusiness","image":"https://www.myobgynofkaty.com/wp-content/uploads/2021/12/MainLogo-color.png","sameAs":["https://www.google.com/maps/place/?cid=8717985961747834801"],"address":{"@type":"PostalAddress","postalCode":"77450","addressRegion":"Texas","streetAddress":"628 S Peek Rd, Katy, TX 77450","addressCountry":"US","addressLocality":"Katy"},"audience":[{"@type":"Audience","audienceType":"Women of all phases seeking comprehensive care"}],"speakable":{"@type":"SpeakableSpecification","cssSelector":["[data-ai-block=\"summary\"]","[data-ai-block=\"about\"]","[data-ai-block=\"micro-faq\"]","[data-ai-block=\"faq\"]"]},"telephone":"+18324379690","areaServed":[{"name":"Katy","@type":"City"}],"inLanguage":"en","knowsAbout":["Collaborative patient-centered setting","Cutting-edge medical care"],"dateModified":"2026-06-17","datePublished":"2026-06-17","hasCredential":{"name":"Vizoryo AI Visibility Verified","@type":"EducationalOccupationalCredential","description":"This business profile has been verified and analyzed by the Vizoryo AI Visibility Platform.","recognizedBy":{"url":"https://vizoryo.com","name":"Vizoryo","@type":"Organization"},"credentialCategory":"AI Search Visibility"},"additionalType":"Obstetrician-Gynecologist","aggregateRating":{"@type":"AggregateRating","ratingValue":3.7,"reviewCount":52,"bestRating":5,"worstRating":1},"mainEntityOfPage":"https://vizoryo.com/en/business/obstetrician-gynecologist/katy/progressive-womens-care","additionalProperty":[{"@type":"PropertyValue","name":"dataConfidence","description":"Cross-source data consistency score (0–1). 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Some patients may gain more than this and some patients may gain less, but the key is to eat a healthy balanced diet. Especially during early pregnancy when nausea can be significant, eating small more frequent meals can be helpful to prevent heartburn and maintain an even glucose level.Eat w","@type":"Answer"}},{"name":"What should I eat or not eat during pregnancy?","@type":"Question","acceptedAnswer":{"text":"Certain fish can accumulate high levels of mercury from swimming in polluted waters. The FDA recommends avoiding those fish that are highest in mercury, including shark, tilefish, swordfish, and sea bass. Shellfish, shrimp and smaller fish such as snapper, tilapia, catfish and salmon are lower in mercury, and up to 12 ounces a week is safe. Canned tuna is low in mercury and can be included in the total of 12 ounces a week. Note tuna steak is higher in mercury than canned tuna, and should be limi","@type":"Answer"}},{"name":"Can I diet during pregnancy?","@type":"Question","acceptedAnswer":{"text":"No. Making healthy choices is good during pregnancy, but maintaining a new strict diet is not. Both you and your baby need proper nutrients and calories for a healthy pregnancy.","@type":"Answer"}},{"name":"Can I exercise?","@type":"Question","acceptedAnswer":{"text":"Maintaining an active lifestyle is wonderful for you and the baby. If you have an uncomplicated pregnancy, you can continue your current exercise regimen with a few modifications. With your activity, keep a maximum heart rate of about 140 beats per minute. Avoid exercises that require you to lay flat on your back. If you are not a regular exerciser, walk for 20-30 minutes 3-5 times a week, and consider prenatal yoga. Pregnancy is not the time to start a strenuous exercise regimen. Those patients","@type":"Answer"}},{"name":"What about sex?","@type":"Question","acceptedAnswer":{"text":"Sex is safe in pregnancy unless you have complications such as bleeding, preterm contractions, or a low-lying placenta. After intercourse, you may experience mild uterine contractions or light bleeding. The contractions will resolve and should not induce labor in a normal, preterm pregnancy. Light bleeding can be normal but heavy bleeding like a period is not. Unless we tell you otherwise, continue your normal sexual practices if you want to.","@type":"Answer"}}]}],"@context":"https://schema.org"},"is_public":false,"is_active":true,"created_at":"2026-06-17T02:36:21.010401+00:00","updated_at":"2026-06-17T02:36:20.999+00:00","faq":[{"answer":"During ‍pregnancy, ‍your ​intake ‍on ‍average ​should ‍be ‍increased ​by ​300 ‍extra ‍calories.On ‍average, ​weight ​gain ‍of ​20-30 ‍pounds ​is ​ideal ​(0-5 ‍pounds ​in ​the ‍first ​12 ‍weeks, ​and ‍½ ​pound-1 ​pound ​a ​week ​after ‍that). ​Some ​patients ​may ​gain ​more ​than ​this ​and ‍some ‍patients ‍may ​gain ​less, ‍but ‍the ​key ‍is ‍to ​eat ‍a ‍healthy ​balanced ​diet. ‍Especially ‍during ‍early ​pregnancy ​when ‍nausea ​can ‍be ​significant, ​eating ​small ‍more ​frequent ​meals ‍can ​be ‍helpful ​to ‍prevent ​heartburn ​and ​maintain ​an ​even ‍glucose ​level.Eat ​w","category":"pricing","question":"How much should I eat during pregnancy?"},{"answer":"Certain ‍fish ‍can ​accumulate ‍high ‍levels ​of ‍mercury ‍from ​swimming ​in ‍polluted ‍waters. ‍The ​FDA ​recommends ‍avoiding ​those ‍fish ​that ​are ​highest ‍in ​mercury, ​including ‍shark, ​tilefish, ‍swordfish, ​and ‍sea ​bass. ​Shellfish, ​shrimp ​and ​smaller ‍fish ​such ​as ​snapper, ​tilapia, ​catfish ​and ​salmon ​are ‍lower ‍in ‍mercury, ​and ​up ‍to ‍12 ​ounces ‍a ‍week ​is ‍safe. ‍Canned ​tuna ​is ‍low ‍in ‍mercury ​and ​can ‍be ​included ‍in ​the ​total ​of ‍12 ​ounces ​a ‍week. ​Note ‍tuna ​steak ‍is ​higher ​in ​mercury ​than ​canned ‍tuna, ​and ​should ​be ​limi","category":"general","question":"What should I eat or not eat during pregnancy?"},{"answer":"No. Making healthy choices is good during pregnancy, but maintaining a new strict diet is not. Both you and your baby need proper nutrients and calories for a healthy pregnancy.","category":"general","question":"Can I diet during pregnancy?"},{"answer":"Maintaining ‍an ‍active ​lifestyle ‍is ‍wonderful ​for ‍you ‍and ​the ​baby. ‍If ‍you ‍have ​an ​uncomplicated ‍pregnancy, ​you ‍can ​continue ​your ​current ‍exercise ​regimen ​with ‍a ​few ‍modifications. ​With ‍your ​activity, ​keep ​a ​maximum ​heart ‍rate ​of ​about ​140 ​beats ​per ​minute. ​Avoid ​exercises ‍that ‍require ‍you ​to ​lay ‍flat ‍on ​your ‍back. ‍If ​you ‍are ‍not ​a ​regular ‍exerciser, ‍walk ‍for ​20-30 ​minutes ‍3-5 ​times ‍a ​week, ​and ​consider ‍prenatal ​yoga. ​Pregnancy ‍is ​not ‍the ​time ‍to ​start ​a ​strenuous ​exercise ​regimen. ‍Those ​patients","category":"general","question":"Can I exercise?"},{"answer":"Sex ‍is ‍safe ​in ‍pregnancy ‍unless ​you ‍have ‍complications ​such ​as ‍bleeding, ‍preterm ‍contractions, ​or ​a ‍low-lying ​placenta. ‍After ​intercourse, ​you ​may ‍experience ​mild ​uterine ‍contractions ​or ‍light ​bleeding. ‍The ​contractions ​will ​resolve ​and ​should ‍not ​induce ​labor ​in ​a ​normal, ​preterm ​pregnancy. ​Light ‍bleeding ‍can ‍be ​normal ​but ‍heavy ‍bleeding ​like ‍a ‍period ​is ‍not. ‍Unless ​we ​tell ‍you ‍otherwise, ‍continue ​your ​normal ‍sexual ​practices ‍if ​you ​want ​to.","category":"general","question":"What about sex?"}],"country":"United States","status":"draft","og_image_url":"https://www.myobgynofkaty.com/wp-content/uploads/2021/12/MainLogo-color.png","industry_subtype":null,"profile_tier":"free","short_tagline":"Obstetrician-Gynecologist in Katy — Collaborative patient-centered setting","primary_category":"Obstetrician-Gynecologist","schema_type":"LocalBusiness","primary_address":{"city":"Katy","region":"Texas","street":"628 S Peek Rd, Katy, TX 77450","country":"US","postal_code":"77450"},"geo_coordinates":{"lat":29.7719821,"lng":-95.7741013},"service_areas":["Katy"],"phone":"+18324379690","hours_by_day":null,"price_range":null,"review_summary":{"sources":[{"count":52,"rating":3.7,"platform":"google"}],"total_count":52,"average_rating":3.7,"weighted_reputation_score":3.64},"certifications":[],"years_in_business":null,"founded_year":null,"specialties":["Collaborative patient-centered setting","Cutting-edge medical care"],"differentiators":[],"social_profiles":[],"citations":[],"last_verified_at":"2026-06-17T02:36:20.999+00:00","data_sources":["Website Scan","Schema.org Structured Data","AI Content Analysis"],"languages_supported":["lang=\"en","en"],"profile_language":"en","description_short":"Navigate your health journey with comprehensive care designed for women at every stage. 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