{"profile":{"id":"60292108-9009-467b-9aba-2821c636e37d","slug":"rachalcohenpilates-mikhmoret-b3ef","business_name":"פילאטיס מכמורת","website_url":"https://rachalcohenpilates.com","industry":"Pilates studio","city":"Mikhmoret","services":[{"category":"service","price_range":null,"service_area":null,"service_name":"Private Pilates Sessions","target_customer":"Individuals seeking personalized rehabilitation and body strengthening.","factual_description":"Individualized Pilates instruction with a rehabilitative focus, emphasizing muscle activation.","related_capabilities":[]},{"category":"service","price_range":null,"service_area":null,"service_name":"Pilates for Two","target_customer":"Pairs interested in shared Pilates instruction with a rehabilitative approach.","factual_description":"Pilates sessions designed for two participants, focusing on rehabilitative techniques.","related_capabilities":[]},{"category":"service","price_range":null,"service_area":null,"service_name":"Small Group Pilates Sessions","target_customer":"Small groups desiring rehabilitative Pilates in an intimate setting.","factual_description":"Pilates classes for small groups, incorporating rehabilitative principles and muscle activation.","related_capabilities":[]}],"schema_json":{"@graph":[{"@id":"https://vizoryo.com/en/business/pilates-studio/mikhmoret/rachalcohenpilates#business","geo":{"@type":"GeoCoordinates","latitude":32.4066847,"longitude":34.8738957},"url":"https://rachalcohenpilates.com","name":"פילאטיס מכמורת","@type":"ExerciseGym","image":"https://rachalcohenpilates.com/wp-content/uploads/2021/06/%D7%9C%D7%95%D7%92%D7%95-%D7%A8%D7%97%D7%9C%D7%99.jpg","hasMap":"https://www.google.com/maps/place/?cid=12903077727597796640","sameAs":["https://www.google.com/maps/place/?cid=12903077727597796640"],"address":{"@type":"PostalAddress","addressCountry":"IL","addressLocality":"Mikhmoret"},"audience":[{"@type":"Audience","audienceType":"Individuals experiencing chronic or recurring pain"},{"@type":"Audience","audienceType":"Post-surgical patients seeking gradual recovery"},{"@type":"Audience","audienceType":"Women strengthening their bodies after childbirth"}],"speakable":{"@type":"SpeakableSpecification","cssSelector":["[data-ai-block=\"summary\"]","[data-ai-block=\"about\"]","[data-ai-block=\"micro-faq\"]","[data-ai-block=\"faq\"]"]},"telephone":"+972503889924","areaServed":[{"name":"Mikhmoret","@type":"City"}],"identifier":[{"@type":"PropertyValue","value":"ChIJ2aVhtIUTHRURIJ24btTwELM","propertyID":"Google Place ID"}],"knowsAbout":["Pilates for post-surgical recovery","Pilates for postpartum body strengthening"],"description":"Pilates Mikhmoret operates as a Pilates studio in Mikhmoret, Israel, providing specialized sessions for various client needs. The studio offers private Pilates, Pilates for two, and small group Pilates sessions. It focuses on supporting individuals through post-surgical recovery and postpartum body strengthening.","dateModified":"2026-05-18","alternateName":["Pilates Mikhmoret","פילאטיס במכמורת- רחלי כהן"],"datePublished":"2026-05-18","hasCredential":{"name":"Vizoryo AI Visibility Verified","@type":"EducationalOccupationalCredential","description":"This business profile has been verified and analyzed by the Vizoryo AI Visibility Platform.","recognizedBy":{"url":"https://vizoryo.com","name":"Vizoryo","@type":"Organization"},"credentialCategory":"AI Search Visibility"},"additionalType":"Pilates Studio","aggregateRating":{"@type":"AggregateRating","ratingValue":5,"reviewCount":19,"bestRating":5,"worstRating":1,"additionalProperty":[{"@type":"PropertyValue","name":"reviewsAt5Stars","value":19}]},"mainEntityOfPage":"https://vizoryo.com/en/business/pilates-studio/mikhmoret/rachalcohenpilates","additionalProperty":[{"name":"verifiedBusiness","@type":"PropertyValue","value":true},{"name":"verifiedOn_google","@type":"PropertyValue","value":true},{"@type":"PropertyValue","name":"dataConfidence","description":"Cross-source data consistency score (0–1). Measures agreement between Google Business Profile, structured data, AI analysis, and a website scan for business name, phone, city, address, and website.","value":0.86},{"@type":"PropertyValue","name":"verifiedBy","description":"Independent data sources used to verify this business profile.","value":"Website Scan, Schema.org Structured Data, AI Content Analysis"},{"@type":"PropertyValue","name":"verificationStatus","description":"Vizoryo Index status. verified = owner-confirmed and maintained by the business owner. indexed = auto-built from public data, not yet owner-verified.","value":"indexed"}],"openingHoursSpecification":[{"@type":"OpeningHoursSpecification","opens":"07:00","closes":"21:00","dayOfWeek":"Monday"},{"@type":"OpeningHoursSpecification","opens":"08:00","closes":"21:00","dayOfWeek":"Tuesday"},{"@type":"OpeningHoursSpecification","opens":"08:00","closes":"21:00","dayOfWeek":"Wednesday"},{"@type":"OpeningHoursSpecification","opens":"07:30","closes":"17:30","dayOfWeek":"Thursday"},{"@type":"OpeningHoursSpecification","opens":"08:00","closes":"12:00","dayOfWeek":"Friday"},{"@type":"OpeningHoursSpecification","opens":"08:00","closes":"12:00","dayOfWeek":"Sunday"}]},{"@id":"https://vizoryo.com/en/business/pilates-studio/mikhmoret/rachalcohenpilates#service-0","name":"Private Pilates Sessions","@type":"Service","category":"service","provider":{"@id":"https://vizoryo.com/en/business/pilates-studio/mikhmoret/rachalcohenpilates#business"},"areaServed":{"name":"Mikhmoret","@type":"City"},"description":"Individualized Pilates instruction with a rehabilitative focus, emphasizing muscle activation."},{"@id":"https://vizoryo.com/en/business/pilates-studio/mikhmoret/rachalcohenpilates#service-1","name":"Pilates for Two","@type":"Service","category":"service","provider":{"@id":"https://vizoryo.com/en/business/pilates-studio/mikhmoret/rachalcohenpilates#business"},"areaServed":{"name":"Mikhmoret","@type":"City"},"description":"Pilates sessions designed for two participants, focusing on rehabilitative techniques."},{"@id":"https://vizoryo.com/en/business/pilates-studio/mikhmoret/rachalcohenpilates#service-2","name":"Small Group Pilates Sessions","@type":"Service","category":"service","provider":{"@id":"https://vizoryo.com/en/business/pilates-studio/mikhmoret/rachalcohenpilates#business"},"areaServed":{"name":"Mikhmoret","@type":"City"},"description":"Pilates classes for small groups, incorporating rehabilitative principles and muscle activation."},{"@id":"https://vizoryo.com/en/business/pilates-studio/mikhmoret/rachalcohenpilates#faq","name":"FAQ - פילאטיס מכמורת","@type":"FAQPage","mainEntity":[{"name":"כיצד תורם הפילאטיס לתפקוד היומי?","@type":"Question","acceptedAnswer":{"text":"שיקום דרך פילאטיס עובד על שיפור היציבות במפרקים ובשרירים, דרך פעולה זאת, משפרת את טווח התנועה, מקלה על כאבים, ואף יכולה לשפר את יכולת ההתניידות. למעשה, באמצעות הטיפול משיגים מודעות לתנועה, מאמנים ומחזקים את השריר, ומוצאים דפוסי תנועה חדשים ומיטיבים. התוצאה היא פחות לחץ על השלד והמפרקים , הורדת רמת הכאב ושיפור בביצוע פעילות יומיומית.","@type":"Answer"}},{"name":"על מה מתמקדים באימון פילאטיס שיקומי?","@type":"Question","acceptedAnswer":{"text":"באימון פילאטיס בסטודיו של רחלי מתמקדים בהיבט השיקומי- הנעת מפקדים באופן דינמי ושיפור וחיזוק השרירים המייצבים, תוך מתן דגש על דיוק התנועה ושיווי משקל.","@type":"Answer"}},{"name":"למי מתאים האימון?","@type":"Question","acceptedAnswer":{"text":"האימון מתאים לאנשים שחווים כאבים חוזרים ומעוניינים להקל על הכאב ולהטיב את מצבם. בנוסף, הטיפול עוזר להשתקמות הדרגתית לאחר ניתוחים, ומתאים לסובלים ממחלות במערכת השרירים או במערכת העצבים. בסטודיו פיליטאס במכמורת קיימים תהליכים ייעודיים לנשים שרוצות לעבור תהליך שיקומי הכולל חיזוק הגוף לאחר לידה. במהלך שיעור הפילאטיס השיקומי אני משלבת הפעלת שרירים – טכניקה יחודית שפיתחתי במרוצת השנים.","@type":"Answer"}},{"name":"מהו הקסם בהפעלת השרירים?","@type":"Question","acceptedAnswer":{"text":"כאב בשרירים נוצר כתוצאה מחוסר איזון בין מערכות השרירים השונות, הכאב בא לידי ביטוי בתנועות או בזוויות מסוימות. הפיתרון לשיקום השריר הוא טכניקת ״הפעלת שרירים״ (MUSCLE ACTIVATION), המאפשרת באמצעות גישה ישירה למקום הכאב בשריר, לתקן את הקצר שנוצר בין העצב לשריר ולחדש את התשדורת שבין המוח לשאר המערכות בגוף. הטכניקה מחווטת מחדש את המוליכות החשמלית, מפעילה ומאתחלת מחדש את השריר ומטיבה את פעילותו.","@type":"Answer"}}]}],"@context":"https://schema.org"},"is_public":false,"is_active":true,"created_at":"2026-05-18T21:09:58.338062+00:00","updated_at":"2026-06-25T16:23:45.033+00:00","faq":[{"answer":"שיקום ‍דרך ​פילאטיס ​עובד ​על ‍שיפור ‍היציבות ‍במפרקים ‍ובשרירים, ​דרך ‍פעולה ‍זאת, ‍משפרת ​את ​טווח ‍התנועה, ‍מקלה ‍על ‍כאבים, ‍ואף ​יכולה ​לשפר ​את ​יכולת ‍ההתניידות. ​למעשה, ​באמצעות ‍הטיפול ‍משיגים ‍מודעות ‍לתנועה, ‍מאמנים ​ומחזקים ‍את ​השריר, ‍ומוצאים ​דפוסי ​תנועה ​חדשים ‍ומיטיבים. ‍התוצאה ​היא ‍פחות ‍לחץ ​על ​השלד ​והמפרקים ​, ‍הורדת ‍רמת ​הכאב ​ושיפור ​בביצוע ‍פעילות ‍יומיומית.","category":"general","question":"כיצד תורם הפילאטיס לתפקוד היומי?"},{"answer":"באימון פילאטיס בסטודיו של רחלי מתמקדים בהיבט השיקומי- הנעת מפקדים באופן דינמי ושיפור וחיזוק השרירים המייצבים, תוך מתן דגש על דיוק התנועה ושיווי משקל.","category":"general","question":"על מה מתמקדים באימון פילאטיס שיקומי?"},{"answer":"האימון ‍מתאים ​לאנשים ​שחווים ​כאבים ‍חוזרים ‍ומעוניינים ‍להקל ‍על ​הכאב ‍ולהטיב ‍את ‍מצבם. ​בנוסף, ​הטיפול ‍עוזר ‍להשתקמות ‍הדרגתית ‍לאחר ‍ניתוחים, ​ומתאים ​לסובלים ​ממחלות ​במערכת ‍השרירים ​או ​במערכת ‍העצבים. ‍בסטודיו ‍פיליטאס ‍במכמורת ‍קיימים ​תהליכים ‍ייעודיים ​לנשים ‍שרוצות ​לעבור ​תהליך ​שיקומי ‍הכולל ‍חיזוק ​הגוף ‍לאחר ‍לידה. ​במהלך ​שיעור ​הפילאטיס ​השיקומי ‍אני ‍משלבת ​הפעלת ​שרירים ​– ‍טכניקה ‍יחודית ‍שפיתחתי ‍במרוצת ​השנים.","category":"general","question":"למי מתאים האימון?"},{"answer":"כאב ‍בשרירים ​נוצר ​כתוצאה ​מחוסר ‍איזון ‍בין ‍מערכות ‍השרירים ​השונות, ‍הכאב ‍בא ‍לידי ​ביטוי ​בתנועות ‍או ‍בזוויות ‍מסוימות. ‍הפיתרון ‍לשיקום ​השריר ​הוא ​טכניקת ​״הפעלת ‍שרירים״ ​(MUSCLE ​ACTIVATION), ‍המאפשרת ‍באמצעות ‍גישה ‍ישירה ‍למקום ​הכאב ‍בשריר, ​לתקן ‍את ​הקצר ​שנוצר ​בין ‍העצב ‍לשריר ​ולחדש ‍את ‍התשדורת ​שבין ​המוח ​לשאר ​המערכות ‍בגוף. ‍הטכניקה ​מחווטת ​מחדש ​את ‍המוליכות ‍החשמלית, ‍מפעילה ‍ומאתחלת ​מחדש ‍את ‍השריר ‍ומטיבה ​את ​פעילותו.","category":"general","question":"מהו הקסם בהפעלת השרירים?"}],"country":"Israel","status":"draft","og_image_url":"https://rachalcohenpilates.com/wp-content/uploads/2021/06/%D7%9C%D7%95%D7%92%D7%95-%D7%A8%D7%97%D7%9C%D7%99.jpg","industry_subtype":null,"profile_tier":"free","short_tagline":"Pilates Studio in Mikhmoret","primary_category":"Pilates Studio","schema_type":"LocalBusiness","primary_address":{"city":"Mikhmoret","region":null,"street":null,"country":"IL","postal_code":null},"geo_coordinates":{"lat":32.4066847,"lng":34.8738957},"service_areas":["Mikhmoret"],"phone":"+972503889924","hours_by_day":[{"day":"monday","open":"07:00","close":"21:00"},{"day":"tuesday","open":"08:00","close":"21:00"},{"day":"wednesday","open":"08:00","close":"21:00"},{"day":"thursday","open":"07:30","close":"17:30"},{"day":"friday","open":"08:00","close":"12:00"},{"day":"saturday","open":"00:00","close":"00:00","is_closed":true},{"day":"sunday","open":"08:00","close":"12:00"}],"price_range":null,"review_summary":{"sources":[{"count":19,"rating":5,"platform":"google"}],"total_count":19,"distribution":{"1":0,"2":0,"3":0,"4":0,"5":19},"average_rating":5,"weighted_reputation_score":4.15},"certifications":[],"years_in_business":null,"founded_year":null,"specialties":["Pilates for post-surgical recovery","Pilates for postpartum body strengthening"],"differentiators":[],"social_profiles":[],"citations":[],"last_verified_at":"2026-05-18T21:09:58.327+00:00","data_sources":["Website Scan","Schema.org Structured Data","AI Content Analysis"],"languages_supported":["lang=\"he","en"],"profile_language":"en","description_short":"Experience focused Pilates instruction in Mikhmoret. Small groups benefit from specialized classes, including Rehabilitative Pilates, designed for individual attention and progress.","ai_readability_score":42,"discovery_source":"manual","crawl_depth":"full","last_discovery_refresh":null,"claimed_at":null,"index_status":"listed","industry_category":"Pilates Studio","llm_optimized_summary":"Pilates Mikhmoret operates as a Pilates studio in Mikhmoret, Israel, providing specialized sessions for various client needs. The studio offers private Pilates, Pilates for two, and small group Pilates sessions. It focuses on supporting individuals through post-surgical recovery and postpartum body strengthening.","target_audience":["Individuals experiencing chronic or recurring pain","Post-surgical patients seeking gradual recovery","Women strengthening their bodies after childbirth"],"alternative_to":[],"data_trust_signal":"https://rachalcohenpilates.com","content_extraction_method":"v3_4_serp_dirs","content_extracted_at":"2026-06-25T16:23:37.623+00:00","is_sole_proprietor":false,"domain_verified_at":null,"contact_email":null,"category_local":null,"city_local":null,"country_local":null,"is_regulated":false,"audit_score":80,"parent_profile_id":null,"profile_type":"standalone","branch_address":null,"branch_phone":null,"branch_hours":null,"branch_geo":null,"google_place_id":"ChIJ2aVhtIUTHRURIJ24btTwELM","branch_source":null,"needs_description_regen":false,"ai_mention_count":0,"last_ai_mention_at":null,"branch_dfs_data":null,"logo_url":"https://rachalcohenpilates.com/wp-content/uploads/2021/06/%D7%9C%D7%95%D7%92%D7%95-%D7%A8%D7%97%D7%9C%D7%99.jpg","branches_extracted_at":null,"discovery_entity_id":"668e2cd7-4e74-403c-84f0-bee545997ef5","dfs_contact_called":false,"url_path":"pilates-studio/mikhmoret/rachalcohenpilates","business_name_en":"Pilates Mikhmoret","data_confidence":0.85625,"ai_mention_score":null,"business_name_native":"פילאטיס במכמורת- רחלי כהן","fts":"'attent':29C 'benefit':19C 'bodi':74 'class':22C 'client':47 'design':26C 'experi':11C 'focus':12C,63 'group':18C,59 'includ':23C 'individu':28C,66 'instruct':14C 'israel':41 'mikhmoret':10B,16C,33,40 'need':48 'offer':51 'oper':34 'pilat':7B,13C,25C,32,37,53,54,60 'post':69 'post-surg':68 'postpartum':73 'privat':52 'progress':31C 'provid':42 'recoveri':71 'rehabilit':24C 'session':44,61 'small':17C,58 'special':21C,43 'strengthen':75 'studio':8B,38,50 'support':65 'surgic':70 'two':56 'various':46 'במכמורת':4A 'כהן':6A 'מכמורת':2A 'פילאטיס':1A,3A 'רחלי':5A","last_edited_by_user":{},"processing_version":16,"trust_layer_version":1,"url_path_version":4,"canonical_domain":null,"partner_id":null,"partner_metadata":{},"yelp_match_id":null,"bright_data_snapshot_id":null,"bright_data_snapshot_polled_at":null,"social_post_snapshot":null,"embed_opt_out":false,"verified":false,"verified_sources":{"fields":{"city":["dfs","gemini_classification"],"name":["schema_org","gemini_classification"],"phone":["dfs"],"rating":["dfs"],"address":["dfs"],"website":["website_scrape"],"category":["dfs","gemini_classification"],"country_code":["dfs"],"business_hours":["dfs"]},"google":{"rating":5,"place_id":"ChIJ2aVhtIUTHRURIJ24btTwELM","verified":true,"review_count":19},"industry":{"votes":[{"count":1,"value":"Pilates studio","sources":["dfs"]},{"count":1,"value":"Pregnancy care center","sources":["dfs"]},{"count":1,"value":"Organization","sources":["website"]}],"winner":"Pilates studio","sources":["dfs"]}},"social_proof":null,"dfs_subtypes":["Pregnancy care center"],"external_links":{"maps_url":"https://www.google.com/maps/place/?cid=12903077727597796640"},"amenities":[],"payment_methods":[],"operational_status":"open","bd_enriched_at":null,"yelp_details_at":null,"all_emails":[],"quality_rank":0.79309339986992,"email_mx_status":null,"email_mx_checked_at":null,"is_canary":false,"is_software_product":false,"discovery_region":"Center District","foundation_harvest_version":null,"deep_synthesis_version":null,"name_forms":["Pilates Mikhmoret","פילאטיס מכמורת","פילאטיס במכמורת- רחלי כהן"],"same_as":["https://rachalcohenpilates.com","https://www.google.com/maps/place/?cid=12903077727597796640"],"profile_completeness":{"filled":11,"total":15,"tier_unlocks":{"statistics":0,"intent_segments":0,"knowsabout_depth":0,"buyer_faq":0}},"freshness_days":3,"trust_state":"indexed","confirmation_count":0,"confidence_computed_at":"2026-06-25T16:23:45.24+00:00","ai_providers":[],"confidence_sources":["Schema.org Structured Data","AI Content Analysis","Google Business Profile","Website Scan"],"field_sources":{"city":["Google Business Profile","AI Content Analysis"],"name":["Schema.org Structured Data","AI Content Analysis"],"phone":["Google Business Profile"],"rating":["Google Business Profile"],"address":["Google Business Profile"],"website":["Website Scan"],"category":["Google Business Profile","AI Content Analysis"],"country_code":["Google Business Profile"],"business_hours":["Google Business Profile"]},"ai_mention_snippets":[],"recommendations":[{"check_id":"google_review_volume","label":"Review Volume","description":"Build up enough reviews for your industry — AI tools weight businesses with more reviews far more often in recommendations. Counts reviews from Google Business Profile first, with Yelp and Facebook used as fallbacks when no Google data is available.","tokens":{"businessName":"פילאטיס מכמורת","cmsHint":"","city":"Mikhmoret"},"improvement_score":24},{"check_id":"structured_data_rich","label":"Rich Schema Types (Menu / Products / Reviews)","description":"Add extra detail to your website's digital business card — things like your menu, services, prices, or customer reviews. AI tools use these to give richer, more specific answers that mention your business by name.","tokens":{"businessName":"פילאטיס מכמורת","cmsHint":"","city":"Mikhmoret"},"improvement_score":16},{"check_id":"schema_sameas","label":"Entity Cross-References","description":"Add cross-reference links in your website's structured data pointing to your Google Business Profile, Wikipedia entry, or social media pages — AI tools cross-check these links to confirm you're a recognised, real-world business.","tokens":{"businessName":"פילאטיס מכמורת","cmsHint":"","city":"Mikhmoret"},"improvement_score":14}]}}