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One form of bodywork is massage therapy, which can be defined as the manipulation of soft tissues in the body. The terms bodywork and massage therapy are often used interchangeably.","@type":"Answer"}},{"name":"What is a session like in general?","@type":"Question","acceptedAnswer":{"text":"First we will have a private conversation to discuss your goals for our session and establish healthy boundaries. We will collaborate on a treatment plan and talk through any questions that may arise. I will then exit the treatment room and allow you time to get onto the table. When I return, I will check in with you and ask permission before beginning our session. Together you and I will focus our intention on the work over the duration of the session. 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During the session, I will undrape one area of your body at a time, and the draping will act as a boundary for where we will work. Clear understanding of your boundaries is essential, and I practice active communication to ensure I understand how to best provide for you. You are welcome to dress down to be nude under the drape or leave on as","@type":"Answer"}},{"name":"What do I do during the session?","@type":"Question","acceptedAnswer":{"text":"As you receive, you will be tasked with being present and being communicable. Listening to your body will give you the opportunity to learn and to heal, and turning down your mind will give you the peace to rejuvenate and to restore. Mindful contemplation and quiet relaxation are appropriate during our session. With that said, however, open communication between us as client and practitioner will be crucial. 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