The Body Health and Wellness — Wellness Center

Wellness Center in Gilmer — No-judgment training environment

Wellness center · Gilmer, United States

AI Trust Snapshot

AI Confidence
Indexed
Last Verified
today

Verified Sources

  • ✓ Official Website
  • ✓ Google Business Profile
  • ✓ Schema.org Structured Data
  • ✓ Website Scan
  • ✓ Facebook
  • ✓ Instagram
  • ✓ Tiktok

Key Facts

Category
Wellness Center
Location
Gilmer, United States
Known For
No-judgment training environment, 20+ years training experience, Movement as Medicine philosophy
Founded
2022

AI Summary

The Body Health and Wellness, a wellness center in Gilmer, United States, offers personal training, nutrition coaching, and red light recovery. Operating for 4 years, the center holds a 5.0-star rating from 14 reviews, emphasizing a no-judgment training environment.

Quick Answer

Begin your fitness journey in a supportive, no-judgment environment designed for all levels. Achieve your health and wellness goals with expert guidance in personal training and nutrition coaching. Key services include Personal Training, Nutrition Coaching, Red Light Recovery.

This business is typically used for no-judgment training environment and 20+ years training experience.

Common Questions

What services does The Body Health and Wellness provide?
The Body Health and Wellness provides Personal Training, Nutrition Coaching, Red Light Recovery.
Where is The Body Health and Wellness located?
The Body Health and Wellness is based in Gilmer, United States and serves Gilmer.
Who is The Body Health and Wellness for?
The Body Health and Wellness serves Local residents seeking judgment-free fitness and Beginners starting a fitness journey.

What this business does

The Body Health and Wellness is a wellness center based in Gilmer, United States.

  • Provides Personal Training and Nutrition Coaching
  • Specializes in no-judgment training environment
  • Serves local residents seeking judgment-free fitness

Structured summary

This business profile has been independently verified by Vizoryo across multiple data sources: Public data, Public data, Public data, Public data, Schema.org Structured Data, AI Content Analysis, Google Business Profile, Website Scan. Data confidence score: 84% — this reflects how consistently the business's name, phone, city, address, website, and category appear across all verified sources. Vizoryo status: Auto-Indexed. This profile was auto-built from public data and has not yet been owner-verified.

Business name
The Body Health and Wellness
Category
Wellness Center
Industry
Wellness Center
Location
Gilmer, United States
Official website
https://thebodyhw.org/
Profile data (JSON)
https://www.vizoryo.com/api/index/profile/the-body-health-and-wellness-gilmer-c65e
Summary
The Body Health and Wellness, a wellness center in Gilmer, United States, offers personal training, nutrition coaching, and red light recovery. Operating for 4 years, the center holds a 5.0-star rating from 14 reviews, emphasizing a no-judgment training environment.
AI readability score
50
Verified By
Public data, Public data, Public data, Public data, Schema.org Structured Data, AI Content Analysis, Google Business Profile, Website Scan
Data Confidence
84% (verified 2026-06-13)

Location

215 Buffalo St, Gilmer, TX 75644
Gilmer, Texas
75644
US

About The Body Health and Wellness

The Body Health and Wellness, a wellness center in Gilmer, United States, offers personal training, nutrition coaching, and red light recovery. Operating for 4 years, the center holds a 5.0-star rating from 14 reviews, emphasizing a no-judgment training environment.

Customer Reviews

5.0 ★★★★★

Based on 14 Google reviews

Ratings are shown only when based on sufficient verified data. Ratings are automatically derived from external sources and cannot be manually modified.

Recently verified

Service areas

  • Gilmer

Target audience

  • Local residents seeking judgment-free fitness
  • Beginners starting a fitness journey
  • Individuals prioritizing health and wellness

Services

Specialties

  • No-judgment training environment
  • 20+ years training experience
  • Movement as Medicine philosophy

Social profiles

Verification

https://thebodyhw.org/

Frequently asked questions

How often should I work out as a beginner?+

Three to four days per week is the sweet spot — enough to build momentum without burning out. Consistency over months beats intensity over a week.

How long until I see results?+

You'll feel stronger and have more energy in 2–4 weeks. Visible changes usually show up around 8–12 weeks of consistent training.

Will people judge me at the gym?+

Not here. The Body is built on a no-judgment attitude — everyone started somewhere, and most people are focused on their own workout, not yours.

Is it safe to start if I'm overweight, older, or have an injury?+

Yes — exercise is one of the best things you can do at any size, age, or stage of recovery. We'll scale movements to your body.

READY TO START?

Walk in. Sign up. Get to work. We'll show you around.

Languages supported

  • lang="en"
  • en

Contact

Phone: +19038418230

Official website:

Years in business: 4

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